Скачать или смотреть Collin Chartier: The Transformational Journey From Triathlete to Breathwork Coach

In this episode, Colin Chartier shares his journey from being a professional triathlete to becoming a breath and wellness coach. He discusses his experiences in competitive sports, the pressures of identity and performance, and the impact of a doping controversy on his life.

Colin then reflects on his transformative multi-country cycling journey, highlighting the internal growth that accompanied his physical challenges and his discovery of breathwork. We then further discuss the importance of relinquishing control, the transformative power of breathwork in emotional healing, and the scientific basis of breath and its impact on the body.

Chapters
03:11 Colin's Journey from Triathlete to Breathwork Coach
06:08 The Transition from Swimming to Triathlon
08:53 The Pressure of Competition and Identity
12:01 The Impact of Doping Controversy
15:02 Finding Freedom Through Cycling
18:07 The Internal Journey of Pain and Growth
25:02 Reinventing Oneself Through Journey
30:12 The Power of Breathwork and Letting Go
35:11 Understanding Breathwork: Science and Practice
44:52 Connecting Through Breathwork: Finding Community

Links
Connect with Collin:
Instagram: ⁠⁠  / ⁠  

Connect with Me:
Website: ⁠⁠https://www.thegroundedwarrior.com⁠⁠
Coaching: ⁠⁠⁠https://www.thegroundedwarrior.com/co...
Instagram: ⁠⁠the_grounded_warrior⁠⁠