ABANDONING THE 5 HINDRANCES by Bro. Billy Tan (21-Dec-2017)

Dhamma sharing by Bro. Billy Tan on "Abandoning The Five Hindrances" at Sri Lanka Buddhis Temple (Siri Jayanti Association) on 21st December 2017 with the presence of Ven. Dr. M. Punnaji Maha Thera and monastics from Bangladesh, Ven. Upatisso, Ven. Ariyajyoti, and Ven. Rattanjoti.

Download presentation slides:
http://tiny.cc/abandon5hindrances

Download Asubha Bhāvanā (Meditation on the repulsiveness of the body) and Kalebara Bhāvanā (Decaying corpse meditation)
http://tiny.cc/bp1-asubha

Download Cultivation of Mettā, Karunā, Muditā, Upekkhā
http://tiny.cc/bp2-metta

Download Maranānussathi (Meditation On Death)
http://tiny.cc/bp3-death

Video link to Anapanasati:
http://tiny.cc/bp4-anapanasati1
http://tiny.cc/bp4-anapanasati2

Download Anapanasati presentation slides and handout notes:
http://tiny.cc/anapanasati-slides
http://tiny.cc/anapanasati-handout

Tilakkhana Bhāvanā (Meditation on the threefold nature of existence)
http://tiny.cc/bp5-tilakkhana

Download Anussati (Recollections) Bhāvanā - Meditation on the Buddha, Dhamma, Sangha, Oneself, and Cultivation of good thoughts.
http://tiny.cc/bp6-anussati