Скачать или смотреть Competing in Fitness Changed Me Forever | My Honest First-Time Experience

In this video, I share my honest, unfiltered experience competing in fitness for the first time — what it did to my body, my mindset, and my life. This is not advice, but a personal story meant to shed light on the realities of fitness competition that often go unspoken, especially the mental and emotional cost.

This is Part 1 of a series where I walk through why I stopped posting, what competing in fitness actually involves, why I chose to compete, and how this experience continues to affect me long after stepping off stage. If you’re considering competing — or struggling with the aftermath — I hope this series helps you feel less alone and more informed.
Subscribe to follow the series, and feel free to leave questions or share what you’re most curious about in the comments.

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