Jump Rope Side Swing Tutorial: How to Master Side Swings FAST & EASY! (2020)

How to Learn Jump Rope Side Swings FAST & EASY! - The move we’ll be breaking down today is the one and only Side swing technique.

One of the most important if not THE MOST important Jump rope technique there is. If you learn how to properly do the side swing and manage to implement it into your routines, literally a whole new Jump Rope world opens up to you.

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SUMMARY:
STEP 1: Wrist & Shoulders 1:28
STEP 2: Dominant Hand 2:06
STEP 3: READY, SET, SIDESWING 2:47

A clean side swing will let your whole routine look so much better, it will be more fun, and it’s a great move to incorporate between your variations.

It’s also a lovely technique to use when you’re starting to get exhausted and want to take a little breath, or to think about the next variation in your routine.

Next to that jumping rope is one of the best end most efficient ways to keep fit and lean all year round! There simply isn't a better substitute to keep your muscles in shape and visible, melt fat and improve your hand/feet coordination and improve your mental and sporting performance overall.

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