Скачать или смотреть Digital Depression: Is Social Media Making Us Miserable? | Comfort and Chaos Podcast

Welcome to another episode of the Comfort and Chaos Podcast with Vato Loko and Mr. White Buffalo! In this episode, we discuss the impact of social media on mental health, particularly digital depression. We share personal experiences, dive into studies, and show real-world examples of how social media can distort reality and lead to unhappiness. From fake private jets to idealized vacation spots, we expose the truth behind the polished photos. We also offer practical tips on how to manage your social media use to stay happier and healthier. Plus, stay till the end for some breaking news from our cohost, Will. #socialmedia #mentalhealth #depression

📸 Instagram: @comfortinchaos_official
🐦 Twitter/X: @ComfortInChaos7
💬 Discord Community: Join Here
🎮 Twitch: snapbck_vato

🔗THE CHAOS SHOP 👕
👕 https://gabe-8-shop.fourthwall.com

00:00 Welcome to the Comfort and Chaos Podcast
01:21 Checking In: Life Updates and Renovations
05:30 Digital Depression: The Impact of Social Media
12:39 Reality vs. Social Media: The Illusion of Perfection
19:05 The Need for Purpose in the Digital Age
23:25 Nostalgic Street Football Memories
23:47 The Impact of Social Media on Mental Health
25:53 Understanding Social Media Influencers
26:50 The Dopamine Algorithm
28:11 The Rise of Digital Depression
32:14 Therapy and Mental Health Trends
41:04 Practical Tips to Combat Digital Depression
45:01 Final Thoughts and Viewer Engagement