The Tantric Approach to Difficult Emotions

Dealing with difficult emotions in the tantric approach is similar to a man's relationship with stray cats. Rupert continues with the analogy and says the subdued, traumatised cats eventually come closer and enjoy the milk, and the peace.

The Kashmir Tantric approach is the path of inclusion, the outwards facing path, or the identification with All.

We take the emotion so deeply into ourself that we lose resistance to them. So that which we fear the most, these painful emotions, turns into that we love the most – peace.

In time, we recognise that our true nature is inherently peaceful, inherently fulfilled, before it is qualified or coloured by experience. If one is in touch with one’s true nature, one feels its innate peace and joy, and this brings about a reduction in suffering.

This clip is take from one of Rupert's retreats at Mercy Center, CA, 24 - 31 October, 2021.

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