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Rotator Cuff & Shoulder Mechanics in 60 Seconds | CMS Fitness Courses

🔄 Explore the Rotator Cuff with ‪@cmsfitnesscourses‬

Dive into the dynamics of the rotator cuff and shoulder joint movements with this quick YouTube Short by CMS Fitness Courses. We cover lateral rotation, medial rotation, abduction, flexion, and the key muscles: Teres Minor, Infraspinatus, Supraspinatus, and Subscapularis.

🔑 Understand their roles in functional scapular movements.

🎬 Perfect for PT students and fitness enthusiasts looking for a quick, yet thorough anatomy lesson.

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