Скачать или смотреть Blast Belly Fat With This Beginner-friendly At-home Abs Workout

Abs workout To Blast Belly Fat at Home For Beginners | Lose Belly Fat in 2 Weeks

⏱️⏱️VIDEO CHAPTERS⏱️⏱️
0:00 Intro
0:08 90 Degree Heel Touch
0:51 Alternate Oblique Crunch
1:34 Bodyweight Windmill
2:17 Bicycles
3:00 High Knee Twist
3:32 Outro
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