MANFAAT KAYU MANIS UNTUK KESEHATAN

Ada banyak manfaat kayu manis bagi kesehatan tubuh, mulai dari mengurangi peradangan hingga mengatasi infeksi bakteri dan jamur.

Kayu manis jenis rempah yang lezat dan memiliki aroma yang khas.
Selain dimanfaatkan sebagai bumbu masak, kayu manis bisa diolah menjadi minyak esensial atau pilihan tanaman pengusir nyamuk dan obat tradisional untuk mengatasi berbagai penyakit dan masalah kesehatan.

Kayu manis mengandung protein, serat, kalsium, zat besi, kalium,
selenium, fosfor, vitamin A, vitamin B, vitamin K, serta zat-zat yang
memiliki efek antioksidan, antibakteri, dan antiradang.


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DISCLAIMER :
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Reference / index :
1.Halodoc.com: Khasiat Air Rebusan Kayu Manis bagi Kesehatan
https://www.halodoc.com/artikel/6-kha...

The Pink Velvet Blog. Diakses pada 2022. Cinnamon Water for Weight Loss: The Surprising Truth About This Natural Fat Burner.

24 Mantra Organic. Diakses pada 2022. Proven Benefits of Cinnamon Water.
Food NDTV. Diakses pada 2022. 6 Reasons Why You Should Be Drinking Cinnamon Water Daily

2. Alodokter: Berbagai Manfaat Kayu Manis untuk Kesehatan dan Efek Sampingnya
https://www.alodokter.com/manfaat-kay...

Shirzad, et al. (2021). Cinnamon Effects on Blood Pressure and Metabolic Profile: A Double-blind, Randomized, Placebo-controlled Trial in Patients with Stage 1 Hypertension. Avicenna Journal of Phytomedicine. 11(1), pp. 91–100.



Wang, et al. (2020). Acute Effects of Cinnamon Spice on Post-prandial Glucose and Insulin in Normal Weight and Overweight/Obese Subjects: A Pilot Study. Frontiers in Nutrition. 7: 619782.

Maierean, et al. (2017). The Effects of Cinnamon Supplementation on Blood Lipid Concentrations: A Systematic Review and Meta-analysis. Journal of Clinical Lipidology. 11(6), pp. 1393−1406.
Muhammad, D. R. A., & Dewettinck, K. (2017). Cinnamon and Its Derivatives as Potential Ingredient in Functional Food—A Review. International Journal of Food Properties. 20(sup2), pp. 2237−2263.


3. Hellosehat : 7 Manfaat Kayu Manis, Baik untuk Diabetes dan Infeksi Mulut
https://hellosehat.com/herbal-alterna...

Kawatra, P., & Rajagopalan, R. (2015). Cinnamon: Mystic powers of a minute ingredient. Pharmacognosy Research, 7(5), 1. doi: 10.4103/0974-8490.157990

Liao, J., Deng, J., Chiu, C., Hou, W., Huang, S., Shie, P., & Huang, G. (2012). Anti-Inflammatory Activities of Cinnamomum cassia Constituents In Vitro and In Vivo. Evidence-Based Complementary and Alternative Medicine, 2012, 1-12.

George, R., Lew, J., & Graves, D. (2013). Interaction of Cinnamaldehyde and Epicatechin with Tau: Implications of Beneficial Effects in Modulating Alzheimer’s Disease Pathogenesis. Journal of Alzheimer’s Disease, 36(1), 21-40.