Скачать или смотреть Indian Men Fat Loss Journey | Weight Loss Story | No Carbs Diet Transformation | Podcast by Richa

Indian Men Fat Loss Journey | Weight Loss Story | No Carbs Diet Transformation | Podcast by Richa

In this video, Shrinivas (50+ years) reveals how he lost 9kg in just 25 days at the Indian Weight Loss Diet Hostel! Starting at 81kg, he now weighs 72kg. Discover:

🧂 Salt Myth Busted: Why salt DOESN’T cause weight gain!
🍗 Eating NON-VEG (chicken, mutton, fish) while losing fat
💧 How he lost 2kg with 3-day WATER FASTING
🏡 Hostel vs. Ashram: Key differences in weight loss approaches
🔥 Life-changing mindset shifts (One meal a day, 4L water daily)

Join Our Programs:
1️⃣ Online "Fast Weight Loss Support": Lose up to 12kg/month!
👉 Download App: Indian Weight Loss Diet App

2️⃣ Stay at Our Hostel: Learn fasting, maintenance & diet planning!
👉 Apply Here: Hostel Registration Form

Contact Us:
☎️ Call/WhatsApp: +91 8956557753
📱 Follow for Daily Tips: Instagram

Do subscribe to our channel for more updates about your weight loss.

📌 Follow us on Instagram -   / indianweightlossdiet  
📌 Visit our Website - https://indianweightlossdiet.com/
📌 Download our App from Android - https://play.google.com/store/apps/de...
📌 Download our App from iOS - https://apps.apple.com/in/app/indian-...
📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/...
📌 Payment link for our courses - https://iwld.in/index.php?i=1

(00:00) – Introduction: 25 Din Mein 9 KG Fat Loss Story
(01:05) – Starting Weight & Hostel Join Karne Ka Reason
(02:30) – Day 1 Se Day 7: Diet Kaisa Tha? Kya Challenges Aaye?
(04:15) – First Week Ka Result: Inches Aur Weight Loss
(05:45) – Hostel Rules: Sirf Jab Bhook Lage Tab Khana
(07:10) – Diet Plan Details: Ghee, Paneer, Aur High Protein Foods
(08:55) – Emotional Journey: Jab Results Dikhne Lage
(10:20) – Mid-Journey Motivation: 4-5 KGs Lose Ho Gaye The
(12:00) – 25 Din Ka Final Result: 9 KG Weight Loss & Transform Look
(13:30) – Confidence Ka Comeback: Readymade Kapde Fit Aane Lage
(15:00) – Future Goals: Aur 9 KG Weight Lose Karna Hai
(16:20) – Join Karna Hai Hostel? Contact Karein – 8956557753
(17:00) – Final Message: Tum Bhi Kar Sakte Ho Fat Loss Fast

#25Days9Kg #WeightLossJourney #IndianWeightLossDiet #FatLoss #FastingBenefits #WeightLossHostel #FitnessMotivation #HealthyEating #WeightLossTransformation #LoseWeightFast #HealthyLifestyle #NoSaltMyth