5:1 Defence against Transition from Halfback - Handballtraining Hedin Nøtterøy | Handball inspires

In handball, the 5:1 defence is often attacked with transitions to the 6m from Backplayers. Robert Hedin and his men from Nøtterøy Handball show us a basic exercise for this attacking movement. They will discuss 2 ways to defend the passing half attacker. First, they try to interrupt the running path and then to establish a new allocation.

00:00 - 5:1 Defence against Transition from Halfback - Intro
00:35 - Interrupt the running path from the Halfback
02:34 - Find a new allocation after the transition
04:36 - Position from the Central Defender

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