Скачать или смотреть 60 MIN FULL BODY WORKOUT | Super Intense Barre Workout

Get ready to sweat with this 60-minute full-body barre workout! This intense session combines strength, cardio, and flexibility exercises to tone your entire body. Perfect for all fitness levels, this workout will help you build lean muscle, improve posture, and boost your endurance.

Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?

#barre #legsworkout #FitLara

👉👉👉 Chapters 👈 👈👈
00:00 Warm Up
04:27 Standing Barre Workout
16:00 Full Body Workout with Weights
27:47 Lower Body Barre Workout with Mini Band
43:57 Ab Workout
52:45 Stretching

Check out the FitLara Online Studio for Full Body Workouts and more :)
https://watch.fitlara.com

👉👉👉 Social Media & Website 👈 👈👈
ONLINE STUDIO: https://watch.fitlara.com
INSTAGRAM: @fitlara_barrepilates
TIKTOK:@fitlara_barrepilates

Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.