Скачать или смотреть 3 Things to Know About Your Mind: So you can Make it Work for You

As people pleasers, our thoughts of self-doubt, fear of rejection or disappointing others can really hold us back from speaking our truth in our relationships or in taking action that supports our own well being.


Free mini-coaching session:
If you struggle with fear, self doubt, or people pleasing and would like personalized support with managing them in your life, click the following link to book a complimentary mini - coaching session with me. https://calendly.com/lcoblin-mindfuln...

Come connect with me in my free, private Facebook group!   / 955238551818398  

Free: Guided Body-Scan Meditation Video:
https://unique-composer-7856.ck.page/...

In this video I talk about:
3 Things to Know about Your Mind: So you can make it Work for You!
Do your Thoughts run your life?
• Tell you what to think?
• How to think?
• Make decisions for you?
• Create self-doubt, fear, overwhelm?
• Trigger anxiety, dread, desire?
All day long, our thoughts are chattering away at us.
We are so familiar with their messages that we don’t even question them.
It’s not surprising then, that they have so much power over us!
But if we understand a few things about our mind, we can change this situation.
We can take back the control, and use our mind to help us become the person we really want to be.
   • 3 Things to Know About Your Mind: So you c...  

Hi, I’m Linda, a Transformational Coach. I specialize in helping women who struggle with fear and self-doubt to trust their inner wisdom, so they have the freedom to speak their truth in their relationships and create the life they want to live.
I use mindfulness and meditation strategies to help my clients break free from limiting beliefs and create lasting habits that build self confidence, self worth, and the skills to live from their authentic selves.
If you liked this video, please give it a thumbs up, subscribe, share with your friends.

If you would like to find out more about my coaching program, please click this link:
https://www.lindacoblin.com/work-with...

CONNECT WITH ME:
Website: https://www.lindacoblin.com
Facebook:   / 955238551818398  
E-mail: [email protected]