Amazing Health Benefits If You Eat One Amla Daily | Amla Khanay Kay Faiday | Dr afzal

Описание к видео Amazing Health Benefits If You Eat One Amla Daily | Amla Khanay Kay Faiday | Dr afzal

Amla which in english is called Indian gooseberry is one of the most used in Indian and Pakistan culture.
  It's a good source of vitamin C which not only boosts your immunity but also helps nourish your Hairs and Vitamin C Present in amla also helps you have higher level of collagen protein which is a building block of your skin and gives a youthful growing skin and fresh look.
   Amla also helps manages blood sugar level better as it contains chromium whose deficiency leads to.poor sugar control.
#amla #amlahealthbenefits #drafzal

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