Скачать или смотреть Personal Trainer with Autoimmune Disease talks about Fitness during a Flair Up

Fitdamentals™TV: In this episode Jenn V, founder of Purple Penguin Fitness talks about autoimmune symptoms and how they can mess with your health and fitness goals. What are some autoimmune symptoms and how to exercise during a flare up.

https://www.purplepenguinfitness.com

Get fit with simple workouts you can do anywhere!

Purple Penguin Fitness specializes in helping women over 35 get active and enjoy exercise and healthy habits without a gym, expensive equipment, or complicated plans.

Get Jenn V's book, Fitdamentals to learn all about the fitness fundamentals that work long term and lead to lasting weight loss. https://www.purplepenguinfitness.com/...

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