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Timestamps -

00:00 – Introduction
00:17 – shoulder dislocation causes
00:54 –Lebrum tear
01:35 –Bone lock latrej surgery
01:35 –Bone lock latrej surgery
02:17 – shoulder dislocation Treatment
02:30 – shoulder Rehab
02:30 – shoulder Rehab
02:59 –Lebrum Repair



Recurrent shoulder dislocation is one of the most frustrating orthopedic problems, especially for young athletes and active individuals. When the shoulder joint becomes unstable, it can slip out again and again, causing pain, weakness, and loss of confidence in movement. In this video, Dr. Manu Bora, Orthopedic & Sports Medicine Specialist, explains why the shoulder keeps dislocating, how it can be prevented, and what treatment options are available.

👉 You will learn:

Why shoulder dislocation happens repeatedly

The role of weak ligaments, capsule, and labrum tears

Early signs that should not be ignored

Simple strengthening and stability exercises that help protect the shoulder

When physiotherapy alone is enough and when surgery may be required

How athletes can safely return to sports after recurrent dislocation

Dr. Manu Bora emphasizes that timely diagnosis, structured rehabilitation, and in some cases minimally invasive arthroscopic surgery can give long-term stability. With proper guidance, most patients can return to normal daily activities and sports without fear of another episode.

💡 If you or someone you know is struggling with recurrent shoulder dislocation, this video will give you the right knowledge and direction to manage it effectively.

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