How To Safely Use Stairs With Crutches

Описание к видео How To Safely Use Stairs With Crutches

To safely use stairs with crutches, start by positioning yourself with the crutches firmly planted on the step below you. When going up, lead with your uninjured leg, bringing it up to the next step, and then follow with your crutches and injured leg. Ensure that your crutches are stable and securely positioned on the step before moving. When descending, place your crutches and injured leg down on the lower step first, followed by your uninjured leg. Move slowly and steadily, maintaining your balance and using handrails if available for extra support. Always be cautious and avoid rushing to prevent falls or injuries.

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