Scientifically Condition Your Shins for Kicking (No… Not “Killing” Your Nerves)

Описание к видео Scientifically Condition Your Shins for Kicking (No… Not “Killing” Your Nerves)

In this video I'll briefly explain the science behind shin conditioning and why it's not a good idea to "deaden" your nerves. #kicks #mma #ufc #physicaltherapy #muythai

I made some mistakes with my wording during the first part of the video discussing bone remodeling. In the second video I dive much deeper into the topic of bone remodeling and correct the poor choice of words I used in this video.

Part 2 Deep Dive into Shin Conditioning:
   • Shin Conditioning is NOT Bro Science....  

HUGE THANKS to the Human Anatomy Atlas App by Visible Body for the AMAZING quality! Click the link to check them out! https://www.visiblebody.com/anatomy-a...

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