Скачать или смотреть Rogue Cannonball Grip Farmer Carries | Part 3

The farmer carry is an excellent grip training exercises. If you add in the Rogue Cannonball Grip System it makes it that much better! Doing the same exercise with variations will change the way you see gains in anything you do. These grip trainers will allow you to do this!
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For the entire video and anatomy of why I chose the exercises (along with a bonus tip!) click on the link below.
Best 5 Grip Strengthening Exercises | Rogue Cannonball Grips:    • Видео  
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Products Discussed in Video
Rogue 3" Grip System: https://www.roguefitness.com/cannonba...
Amazon Alternative Grips ($23.95 did not test these): https://amzn.to/3HKYhcq
Dumbbells - https://amzn.to/3yvhThu
REP Kettlebells - https://amzn.to/36Y2ZWk
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Comment below if you have any questions at all! Or contact me at [email protected] for any other inquiries.
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Tools used to make this video:
Sony A6600 Mirrorless Camera - https://amzn.to/3JR9Nm7
Sony lens (16-50mm)- https://amzn.to/3akhBRi
Boya lavalier Microphone - https://amzn.to/3vs97yj
Ipad Pro - https://amzn.to/3KMxJIq
Lumafusion editing software - download in Apple Store
Storyblocks for b-roll, sound effects and background music - https://bit.ly/37TP7MS
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