In order to Manifest the life you prefer in 2020, you must first LET GO of your old identity and replace it with a NEW one. This video is specifically designed to show you EXACTLY how to do that & so much more.
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If I would've known this two or three years ago, things would have been so much easier for me to create my life ...so much less resistance and I would have enjoyed the process along the way. So in this video, I'm going to show you how manifestation has completely transformed for me in 2020, and exactly what you can do to get the same results.
Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now, in this video, I'm going to be sharing with you, uh, an idea and a way of going about manifestation that makes the old way of going about it completely obsolete, the old way, being like trying really hard and setting a lot of intentions and visualizing what you want.
And I'm feeling a lot of resistance and self-sabotage come along the way. And, uh, just in general, uh, you know, to be honest, right now, I'm in a big transition in my own life. And part of that has to do with many of you that know me. You know, I've been making videos on YouTube for about two or three years now. Um, I've been talking a lot about how I'm moving until doing live events.
Then of course, this stuff happened at the beginning of the year, which kind of prolonged a lot of that. And I'm starting to realize how powerful it is for me to actually go into periods of my life, where I actually kind of hold the back from taking massive, massive action. And a lot of that has to do with me, um, understanding this works in many different areas of life as well.
I've recently, let me kind of share with you where I'm at right now in my own body. For example, can't tell right out cause of the shirt I'm wearing and stuff. But one thing that I've been intending to do is to do what it's called bulk up. I want to gain weight and I say, why, well, I just kind of feel like doing it. I kind of feel like doing it so my boys wanted to do so.
What that means is I'm eating a lot more food, but the other aspect of this is I have had, I've learned and I'm, you know, kind of following a specific program, but it is completely counterintuitive from everything I learned. I used to work out six days a week and when I would work out, I would also do a lot of cardio, which means I'd be running.
I'd be doing a lot of moving around, getting my heart rate up. And I used to really enjoy doing that. However, I wouldn't get that great results. I would not really be gaining muscle or be gaining weight. I'd always kind of remained the same. And recently what I've learned is that actually for me to bulk up, one thing that I be doing is I work out only three days a week, but the three days a week I work out, I really push it. Now, this is the thing, and this is the metaphor.
When I was normally going to the gym before I was just going into the gym, no real plan of anything I was doing. And I wasn't pushing beyond my comfort zone. That's the thing. If you want to grow, if you want your muscles to grow, you've got to stretch beyond the comfort zone and tend for it.
And then the other side of this feed them the right nutrients. So one other thing that I was doing is I wasn't eating enough. So, and I wasn't relaxing enough. Now, this is a huge counterintuitive thing that I've learned about just bodybuilding. And I'll share with you how this relates to my life. So I am actually now only been doing this for a couple of weeks now, but there's a, there's a big difference between in just 10 days, how different I look, maybe I'll put a picture up.
What happened is, is I only work out three days a week. I push it every single week. I do more weight than I did the week before, even if it's two and a half to five pounds difference. And on the four days off a week, I'm not working. I'm just relaxing. I might do a little active recovery of like a biking or something like that.
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