Back-to-Back Long Runs in Ultra Training | Why ALL the Greats Do Them

Back-to-back long runs are a crucial part of ultramarathon training. The main purpose of them is for you to get used to running on tired legs while getting a great aerobic stimulus.

Some of the greatest runners in ultra running do back-to-back long runs. People like Kilian Jornet, Jim Walmsley, Katie Schide, Zach Miller, and Johnathan Albon all use back-to-back long runs in their training.

So whether you're new to ultra running or a pro, here's why you should be doing back-to-back long runs in ultra training. #ultramarathontraining #longrun #backtobackworkouts

Kilian's Book "Training for the Uphill Athlete": https://amzn.to/49qZdQ1

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Are back to back long runs ultra marathon training necessary? The answer is, yes! Back to back long runs and back to back runs are so important for ultra training. Long training running can help you build aerobic fitness and back to back training is a way to boost this quickly.