Скачать или смотреть Steamed Mashed Potato for 6+ Months Baby | Easy & Creamy Baby Food Recipe

Looking for a smooth and easy-to-digest first food for your baby? Try this Steamed Mashed Potato Recipe – perfect for babies 6 months and older! 🥔💛

Potatoes are rich in carbohydrates, fiber, and essential vitamins, making them a great energy-boosting meal for your little one. Steaming helps retain more nutrients, making this puree even healthier!

✅ Ingredients:
1 small potato (peeled and chopped)
Water (for steaming)
Breast milk/formula (optional, for added creaminess)

✅ Instructions:
1. Steam the potato pieces until soft and fully cooked.
2. Mash into a smooth consistency using a fork or blender.
3. Add breast milk, formula, or a little warm water to adjust texture.
4. Cool and serve fresh.

💡 Pro Tip: For added flavor, mix with carrot puree or sweet potato mash!

Disclaimer:
⚠️ This video is for informational purposes only and is not medical advice. Always consult your pediatrician before introducing new foods to your baby.

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