Скачать или смотреть Sitting Knee Tuck Workout to Burn Belly Fat (Beginner Friendly)

Quick seated core burner for my curvy ladies! 💪
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This sitting step out knee tuck workout targets your lower belly and waist without getting on the floor.
Perfect if you’re a beginner, have knee issues, or just want a low-impact ab workout you can do at home or at your desk.

No equipment, no jumping – just simple controlled moves to help tighten your core and support your weight loss journey.

Try this when:
You don’t feel like standing workouts
You need a quiet, low-impact routine
You want to stay consistent on busy days

Hit LIKE if you want more seated workouts and SAVE this Short to do it again tomorrow!

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