Tai Sabaki & Kuzushi - Body Menagment & Off Balancing in Karate

Short clip recorded at the Karate For Mental Health charity seminar, where I was teaching, methods of off balancing and body management called in Japanese Kuzushi and Tai Sabaki.

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🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.

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