Скачать или смотреть Why Your Feet Hurt After 60 – And What You Can Do About It| Healthy Life

Your feet deserve love, comfort, and care—especially after 60! In this Healthy Life guide, we reveal why feet start to hurt as we age and give you everything you need to stay active, mobile, and pain-free. From understanding causes to daily care routines, doctor-approved exercises, natural remedies, and prevention tips—this video is your ultimate Healthy Life companion. Whether you’re dealing with arthritis, bunions, plantar fasciitis, or just tired, aching feet, these Healthy Life strategies will help you walk strong and confidently. Let’s step into better health together with Healthy Life’s most complete foot care plan.
0:00 – Why Feet Hurt After 60
0:28 – Common Foot Changes with Age
1:50 – Top Foot Conditions in Seniors
2:31 – Choosing the Right Shoes for Comfort
3:11 – Daily Foot Care Routine for Seniors
5:17 – Morning Stretches & Circulation Boosters
6:49 – Foot Care Mistakes to Avoid
7:16 – Best Exercises to Strengthen and Relieve Foot Pain
8:53 – Balance & Stability Training After 60
10:22 – Natural Remedies & Nutrition for Foot Health
12:45 – Herbal Foot Bath for Relaxation
13:36 – Prevention Tips to Stay Mobile for Life
15:09 – Travel & Safety Tips for Senior Feet
15:38 – Special Foot Care for Diabetes & Circulation Issues
15:40 – Mental Health & Staying Active Despite Foot Pain
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