Professional Chef's Best Salmon Recipe!

Looking for a healthy alternative that won't leave your taste buds wanting more? Chef Michael Smith has the answer for you! This delicious pan rushed salmon with tomatoes recipes will get your tastebuds working overtime, and your waistline won't actively hate you!

Directions for: Pan Rushed Salmon with Tomatoes
INGREDIENTS

4 6-oz salmon fillets
sprinkles salt and pepper
splash extra vegetable oil
4 clove garlic, minced
1 cup canned whole tomatoes
1 pint ripe cherry tomatoes
½ cup dried tomato
1 Tbsp dried oregano
1 tsp salt
1 dash pepper
¼ cup fresh oregano

DIRECTIONS
1. Match a large skillet with a tight fitting lid. Heat the skillet over medium-high heat and add the oil. Season the salmon filets with salt and pepper, then sear until lightly browned on each side, flipping carefully, 3 or 4 minutes per side. Place the seared salmon on a clean plate and cover lightly with foil.

2. Add the onion and garlic to the pan and lightly sauté for 2 to 3 minutes. Add the whole tomatoes, hand crushing as you go. Add the cherry and dried tomatoes, oregano, salt & pepper. Bring the works to a simmer and cook gently, awakening and blending the sauces flavours, 2 or 3 minutes. Reduce the heat to a low simmer, carefully nestle the fillets into the sauce and cover tightly creating a mini oven. Cook gently until the salmon cooks through, about 4 to 5 minutes. Plate the salmon, top with the sauce and garnish with the freshly chopped oregano. Serve and share.

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