Скачать или смотреть Make breakfast with me: Healthy & High-protein Blueberry Pancake Bowls💜

Let’s Make Healthy & High-protein Blueberry Pancake Bowls💜 30G+ protein per serving! These are a fun and delicious breakfast idea😋 They are great for meal prepping too! Just reheat in the microwave before serving☺️
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More recipes in my Ebooks which have 180 healthy & easy recipes, link in my profile🥰
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Ingredients for two servings:
1 cup (lactose-free) high protein Greek yogurt, the yogurt I use contains 13g protein per 100g (240 ml / 250g)
4 eggs
1 tablespoon maple syrup
1 cup (gluten-free) oats (240 ml)
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon ground cardamom
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toppings:
1 cup blueberries (160g)
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1. Add all the ingredients into a blender and mix until smooth
2. Pour into greased ramekins or oven safe glass containers. Top with blueberries
3. Bake at 180 Celsius / 350 in Fahrenheit for about 25-30 minutes
4. For extra sweetness, serve with a little bit of maple syrup