HIIT Tips for People Over 40- Burn More Fat in Less Time

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HIIT Tips for People Over 40- Burn More Fat in Less Time- Thomas DeLauer

Questions that will be answered within this video:
What are the benefits of HIIT over the age of 40?
How does HIIT differentially affect you after age 40?
How should you properly do HIIT over age 40?

References

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