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Trauma and the Rule of Two: Why Trauma Symptoms Show Up When They Do with Jane McCampbell Stuart, MA, LMFT hosted by the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing.


Resources From the Webinar
Watch videos and view resources on Jane’s website https://www.therapyjane.com/videos/

Learn more about medical trauma on the Bakken Center’s Taking Charge of Your Survivorship website https://www.takingcharge.csh.umn.edu/...

Learn more about the MN Trauma Project
https://www.mntraumaproject.org

Find each section:
0:00 - Intro
3:00 - Bringing trauma into our everyday conversations
5:24 - A shared understanding of trauma
10:07 - Trauma is...
12:01 - How to spot a traumatic reaction?
16:45 - How to spot PTSD?
21:55 - Not all traumatic events lead to traumatic reactions
23:39 - Trauma needs safety in the present to process
24:04 - Where does the memory of the traumatic event go?
24:55 - Dissociation
25:30 - The dissociation continuum
29:32 - Memories remain in the scary, psychic attic until...
30:05 - Something else comes along
30:37 - The Rule of Two
31:02 - ACEs
32:26 - Healing Trauma
36:34 - Effective trauma healing modalities
38:49 - Additional resources
39:48 - Further reading
41:48 - Q&A