Скачать или смотреть Gen-Z Guys: Silence, Stigma & Performance Optimization Explained | The Pressure to Be Perfect

Gen-Z Guys: Silence, Stigma & Performance Optimization Explained | The Pressure to Be Perfect

Why are so many Gen-Z men staying silent about what’s really going on inside?
In this video, we dive deep into how society’s obsession with performance, productivity, and “winning” has created a silent struggle for young men. From emotional stigma to the constant push to “optimize” every part of life, we explore what it means to be a man in a world that rewards success but rarely makes space for vulnerability.

💭 In this episode, we cover:

The hidden connection between performance optimization and emotional burnout

Why silence is often mistaken for strength

The stigma around men opening up about mental health

How Gen-Z guys can reclaim balance, purpose, and authenticity

🗣️ Join the conversation:
What’s one question you wish someone would ask you—but never does? Drop it in the comments below.

🔔 Subscribe for more conversations on modern masculinity, mental health, and the human side of high performance.

#GenZ #MenMentalHealth #PerformanceCulture #Masculinity #EmotionalHealth #SilenceAndStigma #MentalHealthAwareness