Скачать или смотреть Weightloss high protein Moong sprout sandwich - बिना ब्रेड की हाई प्रोटीन सैंडविच

NO BREAD SPROUTED MOONG TOMATO SANDWICH-
HIGH PROTEIN LOW CARBS
.
Can you imagine sandwich made from sprouted moong with no butter or flour ? Sharing my newest creation Sprouted Moong Tomato Sandwich. This sandwich is perfect for those on a weight loss diet or to pack in your lunch box. It’s healthy, nutritious, and packed with flavor.
.
Recipe -
In a mixer jar, take 2 cup sprouted moong.
Add a small piece of ginger, 2-3 green chillies, a big bunch of coriander and add some water.
Grind it coarsely.
into the mixture, add 2 tbs besan, salt, a pinch of baking soda ( optional). Instead of besan you can also add rice flour or semolina or oats powder.
mix well.
in a pan, brush some oil / butter, sprinkle few white sesame seeds.
once the seed creamcheese, spread sprouted moong batter in a square shape
cook this on both the sides on medium flame. till you get golden color.
On one bread apply coriander mint chutney and on the other bread u can apply low fat spread (had shown this recipe few days ago).
Layer the sliced tomatoes in between the bread slices and sprinkle with salt and pepper.
.
Your Sprouted Moong Tomato Sandwich is ready to enjoy! You can use any vegetable or filling of your choice.
.
https://meghnasfoodmagic.in/recipe/sp...

Love M #ChefMeghna #GetFitWithMeghna #SproutedMoongTomatoSandwich #healthysandwich #sproutedmoong #tomatosandwich #weightlossrecipe #lunchboxidea #healthychoices #sandwichlove #healthylunch #VegetarianRecipes #weightlossjourney #eatclean #deliciousfood #healthyEating #foodstagram #eatyourgreens #HealthyLifestyle
#foodreelsinindia #FeelKaroReelKaro #FeelitReelit #ReelKaroFeelKaro #ReelitFeelIt #HighProtein #proteinpower #proteinpacked #TiffinRecipes