𝐓𝐚𝐢 𝐂𝐡𝐢 𝟑𝟔 𝐅𝐨𝐫𝐦 ! 𝗟𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗙𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹 𝗪𝘂𝗱𝗮𝗻𝗴 𝗧𝗮𝗶𝗷𝗶𝗾𝘂𝗮𝗻 𝗙𝗼𝗿𝗺

𝐖𝐮𝐝𝐚𝐧𝐠 𝐗𝐮𝐚𝐧 𝐖𝐮 𝐏𝐚𝐢 𝟑𝟔 𝐓𝐚𝐢𝐣𝐢 𝐐𝐮𝐚𝐧
Perfect for Beginners, Intermediate, and Advanced Tai Chi Practitioners. This form teaches you the essential movements of the more in-depth 64 Wudang Taijiquan. You will learn to moves in harmony with the 36 parts of the body, preparing and building solid fundamentals for the Long Forms.


KEY BENEFITS OF WUDANG TAI CHI INCLUDE:
Increase your Vitality and internal energy

Release daily stress, anxiety, mental/emotional blockage through “meditation in motion”

Strengthen muscles, tendons, joints and increase flexibility, coordination, and balance

Improve Cognition, brain function, better sleep, and memory

Reduce Chronic pain and fatigue

Build a foundation for self-defense and martial arts training
For more info, you can visit. https://wdpcanada.com/

For In-depth Step by Step Online training, you can visit https://ismethimmetkungfu.com/

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Music Credit:
作曲：河图
编曲：丢子
翻奏 | 混音 | 剪辑：本人

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