Preventing Relapse in Addiction, Anxiety, and Depression

Learn the secrets to preventing addiction, anxiety, and depression relapse in this informative video. with Doc Snipes. Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC
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#relapseprevention #addictionrecovery #recoveryispossible
Chapters:
00:00:00 - Introduction and Welcome
00:06:16 - Vulnerabilities in Recovery
00:12:48 - Vulnerabilities and Triggers for Relapse
00:19:37 - Triggers and Prevention of Relapses
00:26:28 - The Benefits of Asking for Help
00:33:28 - Vulnerabilities in Interpersonal Relapse
00:40:13 - Emotional Relapse and Triggers
00:46:59 - Preventing Emotional Relapse with Mindfulness and Positive Experiences
00:53:27 - Coping Strategies for Stress and Relapse Prevention
01:00:03 - Importance of Hydration for Mental Health

Doc Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor focusing on neurobiology, holistic approaches to recovery, the impact of trauma on all PIECES of life: Physical Interpersonal, Emotional, Cognitive, Environmental, Spiritual. . She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com


⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks


#selfhelp #cognitivebehavioraltherapy #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.