Скачать или смотреть How Fighters Cheat Hydration Tests (and Why It’s Risky)

How do fighters get around hydration tests? In this eye-opening breakdown, we explore the underground tactics some athletes use to pass hydration checks — from water loading to lab tricks — and why it’s becoming a major issue in combat sports.

💧 You'll learn:

What hydration tests are really measuring

Common ways athletes try to cheat the system

The serious risks of manipulating water balance

How promotions like ONE Championship enforce them

This video isn’t about promoting bad practices — it’s about exposing the truth and helping fighters and fans understand the science behind safe performance.

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