Скачать или смотреть 3 Refreshing Anti Inflammatory & Immune Boosting drinks to promote good health & wellness

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INGREDIENTS:

1. Pineapple orange ginger and turmeric
juice

1 very ripen pineapple
3 oranges
About a handful of fresh ginger root
About half a handful of fresh turmeric or 1/2 tsp of dry turmeric
About 1 16 Oz bottle of drinking water.

2. Carrot orange lemon ginger juice

20 to 25 whole medium size carrots
3 oranges
1 lemon
About a handful of fresh ginger root

3. Sweet minty limeade

2 large bundles of fresh mint
4-6 cups of green grapes
About a handful of fresh ginger root
6 limes - blend or juice with peel
1 bundle of fresh kale
Two to three 16 Oz bottles of drinking waters.

** clean all ingredients in a string ginger & water solution, and rinse with fresh water prior to juicing**

**Recommending a shot a day of the juice derived from the recipes, as they’re all very potent and without added sugar **




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