Скачать или смотреть Day in the Life of Shashank Dutt | Exact Meals, Macros & More

Watch natural bodybuilder Shashank Dutt move past plateaus and level up in this full-day vlog. He breaks down his exact gym meals, daily macro intake, recovery habits, and the mindset required to sustain long-term progress. The video also gives an inside look at how he balances content creation, family responsibilities, and the gym community while staying consistent. A realistic, disciplined day designed for those serious about natural bodybuilding and sustainable growth.

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