Face Yoga FLOW - a salutation for the face and neck.

Happy 2025 all!

Here is a little face flow I have designed to support your daily face, neck, skin and wellbeing health. In less than two minutes you can enjoy this daily face flow to help prevent swelling and puffiness, to boost the lymphatic system and release tension which is wonderful for skin health, posture and overall wellbeing.

Try this everyday through January, perhaps before you relax into bed or first thing in the morning while the kettle boils. Less than two minutes a day. Now that is definitely doable 😍

Always listen to your body and make your practice your own.

I hope you are all well. Here’s to a healthy year, full of face yoga joy! 🩷🌼

#faceyoga #faceyogateacher #glowingskin #lymphaticdrainagemassage