This Naked Mind by Annie Grace: 11 Minute Summary

BOOK SUMMARY

TITLE - This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

AUTHOR - Annie Grace


DESCRIPTION:
📖 Discover freedom from alcohol without fear or stigma. "This Naked Mind" dismantles myths about drinking, offering insights and a permanent solution. With engaging storytelling and humor, Annie Grace helps you easily regain control and find true happiness.


TIMESTAMPS:
⌚ 00:00 Introduction
⌚ 01:15 Breaking Free from Alcohol
⌚ 02:53 Unmasking Drinking Habits
⌚ 04:53 Mindful Sipping
⌚ 06:29 Breaking Free From Alcohol
⌚ 08:23 Embrace the Journey
⌚ 09:52 Final Recap



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