The Low-Carb Fruit Fallacy

Roger Seheult, MD of MedCram explains the low-carb fruit fallacy. See all Dr. Seheult's videos at: https://www.medcram.com/?utm_source=Y...

(This video was recorded on June 9th, 2023)

Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/?utm_source=Y...

He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.


LINKS / REFERENCES:

Does beta-carotene prevent cancer? A critical appraisal (Nutrition Research) | https://www.sciencedirect.com/science...

The Effect of Vitamin E and Beta Carotene on the Incidence of Lung Cancer and Other Cancers in Male Smokers (NEJM) | https://www.nejm.org/doi/full/10.1056...

Vitamin E intake and the lung cancer risk among female nonsmokers: a report from the Shanghai Women's Health Study (International journal of cancer) | https://pubmed.ncbi.nlm.nih.gov/24916...

Study: Vitamin E from Food, Not Supplements, May Lower Women’s Lung Cancer Risk (American Institute of Cancer Research) | https://www.aicr.org/resources/blog/s...

Coronavirus Pandemic Update 83: High Fructose, Vitamin D, & Oxidative Stress in COVID-19 (MedCram) |    • Coronavirus Pandemic Update 83: High ...  

Cellular water transport process in apple tissue (Scientific Reports) | https://www.researchgate.net/figure/C...

Variation in Cell Wall Metabolism and Flesh Firmness of Four Apple Cultivars during Fruit Development (MDPI) | https://www.mdpi.com/2304-8158/11/21/...

Sugar in Fruit versus Added Sugar (Fleet Feet) | https://www.fleetfeet.com/s/columbus/...

Whole Fruits and Fruit Fiber Emerging Health Effects (Nutrients) | https://www.ncbi.nlm.nih.gov/pmc/arti...

Intake of Fruit, Vegetables, and Fruit Juices and Risk of Diabetes in Women (Diabetes care) | https://www.ncbi.nlm.nih.gov/pmc/arti...

Plasma glucose and insulin responses after consumption of breakfasts with different sources of soluble fiber in type 2 diabetes patients: a randomized crossover clinical trial (American Journal of Clinical Nutrition) | https://www.sciencedirect.com/science...

Addition of dietary fiber sources to shakes reduces postprandial glycemia and alters food intake (Nutricion hospitalaria) | https://pubmed.ncbi.nlm.nih.gov/25561...

Fresh fruit consumption in relation to incident diabetes and diabetic vascular complications: A 7-y prospective study of 0.5 million Chinese adults (PLoS medicine) | https://www.ncbi.nlm.nih.gov/pmc/arti...

Fruit and Diabetes (Diabetes UK) | https://www.diabetes.org.uk/guide-to-...

Optimal Health & Immunity Explained Clearly (MedCram) | https://www.medcram.com/courses/welln...


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Video Produced by Kyle Allred


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MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

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