The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)

Описание к видео The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)

The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS) #workout #pushup #challenge

Full Workout Programs: http://igorvoitenko.com/plank-programm
My Instagram:   / igorvoitenkofitness  

Also, check out my best videos:

7 push up mistakes that are killing your gains:    • 7 WORST Push Up Mistakes Killing Your...  
4 min plank challenge:    • 4 MIN Plank Challenge to GET 6 Pack A...  
Abs workout:    • Get ABS in 4 WEEKS | 2021 Home Workou...  

Music: Prismo - Stronger [NCS Release], Fabian Mazur & Arcando - Elevate [NCS Release]

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