Скачать или смотреть Universal Light | 10-Minute Guided Meditation & Sound Bath for Energy Shielding and Protection

Welcome to Universal Light — a 10-minute guided meditation and sound bath to help you ground, cleanse, and protect your energy field.

Through breath, awareness, and visualization, you’ll connect to the radiant frequency of universal light — a protective, loving energy that surrounds and strengthens you.
This light becomes your shield: clear, calm, and steady.

🌿 In this session you’ll experience:
• Guided energy shielding visualization
• Crystal bowl frequencies for protection and balance
• Breath awareness to clear and stabilize your energy
• Deep relaxation and renewal in only 10 minutes

Let this sound bath restore your boundaries, recharge your spirit, and remind you of the radiant light that always surrounds you.

🎧 Best experienced with headphones
🎶 Instruments: Crystal Singing Bowls · Wind Gong · Chimes
📍 Recorded at AUM Studio | Albuquerque, NM
Voice & Guidance: Stacy Lewis | @StacyLewisYoga
More meditations → https://AUMStudio.blog