Скачать или смотреть Circus Performer's Training routine at home

Circus Performer's training routine during Quarantine - Lil combo between a vlog and sit down chat about what my training routine has looked like over the past months only being able to train at home.

THINGS I MENTION:
Ryan huffington
the sweat spot
oyana app
@shayellelajoie
boho beautiful
the workout platform I use is BodyRock - sweatflixs I am not sponsered just genuinely love their platform :D

►⫸ MY MOST RECENT HANDSTAND VIDEOS
   • MY HANDSTAND PROGRAM & Getting Back into H...   - MY HANDSTAND TRAINING ROUTINE
   • How to do a Mexican handstand | drills & s...   - HOW TO DO A MEXICAN HANDSTAND
   • Instagram handstand challenges | easy to hard   - HANDSTAND IG CHALLENGES
   • Learning a Mexican handstand | strong pers...   - I LEARN HOW TO MEXICAN & 7

DISCLAIMER:
If you try anything that I've recommended you do so at your own risk.

►⫸ Social media
CIRCUS INSTA:   / ellenhenrycircusperformer  
PHOTOGRAPHY INSTA:   / ellenhenryphotographer  
WEBSITE: https://ellenhenryperformer.com/

►⫸ QUESTIONS – have a question about anything circus or health related chuck it in the comments below.

►⫸ MUSIC (I do not own the rights to any of these songs)
Music by VALENTINE - Home - https://thmatc.co/?l=2AF96650
Music by Jennifer Zhang - Talking Loud - https://thmatc.co/?l=6813B6CB
Music by Animus Volt - I Can Feel It - https://thmatc.co/?l=5BE2723C