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Cycling is the reason I gained enough confidence to start a business in the first place

Long rides and intense efforts bring out who you really are.

It helps forge your tenacity and character.

So what did cycling teach me about running a business?1. Managing my pace
You cannot sprint during the entire 4 hour ride. You need to manage your efforts otherwise you’ll gas out before you get to your destination.

It’s easy to try to go too fast in business and do too much too quickly, but that’s how people burn out after 3 weeks and end up having to start again.

2. Fuelling is a must
You need the carbs on the bike to keep going or you’ll crash out after a few hours…

Exercice and good sleep are the fuel you need in business, especially in the long run, yes you can go for shorter periods without sleeping good or exercising, but the brain becomes mushy and dumb, everything gets harder, your energy level are much lower.

3. Repetition builds strength
There is no single cyclist who got fast instantly. They trained hours on end

Same thing in business, you improve by putting in more reps, no other way around it. You will not improve by only reading books, you need to put the time in and naturally you’ll get better.

“Just do it”

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