Скачать или смотреть How To Give Yourself Grace (Self Compassion Affirmations included)

Hey butterflies!
In today’s video, we’re diving deep into the importance of giving yourself grace. If you’re struggling with self-criticism and find it easier to be kind to others than to yourself, this video is for you. I’ll be sharing the common signs of self-criticism that might be holding you back, practical ways to work on building self-compassion, and powerful affirmations to help you on this self improvement journey.
I hope this video inspires you to start showing yourself the love and understanding you deserve xo

Time stamps:
Intro/Signs 0:00-1:42
Why We Deserve Grace 1:43-5:05
How To Show Yourself Grace 5:06-14:31
Outro/ Self Compassion Affirmations 14:32-17:14


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  / stephanycasa  

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