How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell

Описание к видео How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell

Can picking the right type of bread save us from negative health effects?

Jonathan is joined by Vanessa Kimbell and Prof. Tim Spector to explore the topic.

Vanessa is a specialist in personalised bread and her doctorate in nutrition & digestibility of bread is in Baking as Lifestyle Medicine & preventative healthcare. Professor Tim Spector is a co-founder at ZOE and one of the top 100 most cited scientists in the world.

Watch the full episode here:    • Bread science expert: can bread ever ...  

If you want to uncover the right foods for your body, head to joinzoe.com/podcast and get 10% off your personalized nutrition program.

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