Скачать или смотреть Functional Training and Injury Recovery | Elite Athlete Kaiser Johnson

Hey, reluctant preppers - we’re re-publishing this training video with permission from Josiah Johnson, who is Dunagan Kaiser’s personal trainer and host of the Aesthetyx Finess YouTube channel! Check out our collaborative real-life project in progress of strengthening Dunagun Kaiser, entitled “Building a Stronger Prepper,” in this same “Functional Fitness” playlist on on Reluctant Preppers!

Part 1:    • Building a Stronger Prepper - Part 1 | Jos...  

Part 2:    • Building a Stronger Prepper - Month 2 Chec...  
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Kaiser Johnson (Hollywood actor, elite athlete, author of "Grit & Glory - Cross Training Your Body & Soul") joins personal training coach Josiah Johnson to discuss the importance of functional training, the best functional exercises, and how to properly train to recover from injuries. Learn how to train smarter and keep your body healthy and safe in the process!

Subscribe to AesthetyxFitness YouTube channel for more videos and training advice! https://bit.ly/2HZ9RjV
Instagram: https://bit.ly/2DTVQlq
Facebook: https://bit.ly/2pzXXXc
Train Smarter, Look Better.

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Channel graphics by http://JosiahJohnsonStudios.com
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