Sprint Training for the 5k - Faster Marathon Project E5

The Faster Marathon Series documents Sweat Elite Founder - Matt Fox's journey to improve from 2:20 over the Marathon in 2024. This is Episode 5 - a workout of 10 x 150m at max effort 4 weeks before the 5k race taking place on July 12.

Join Matt at the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ma...

The series is proudly sponsored by:

Ketone-IQ | 30% off: https://Ketone.com/SWEATELITE

Stryd | I am using this pod food to analyse issues with my stride - https://blog.stryd.com/2023/10/26/int...

SOAR Running | 15% off: https://www.soarrunning.com/blogs/new...

Precision Fuel & Hydration | 15% off: https://visit.pfandh.com/215

Garmin: Score Discounts by joining the Sweat Elite Coaching Academy
Sweat Elite Coaching: https://www.sweatelitecoaching.com/

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Video Produced by Eric Floberg and Cyrus Hannah

Eric Floberg Instagram:   / floberg.runs  

Cyrus Hannah Instagram:   / _cyrushannah