Скачать или смотреть Why You Can’t Focus (And How to Rebuild Your Attention in 7 Days) | Tiny habit lab

Most people don’t have a focus problem.
They have a distraction addiction.
If you constantly feel unfocused, overwhelmed, or unable to study deeply — this video will show you exactly why.
Inside this video, you’ll learn:
• Why dopamine is destroying your attention span
• How social media rewires your brain
• The science behind deep focus
• A 7-day system to rebuild your attention
• How to train your brain for long-term concentration
At Tiny Habit Lab, we break down productivity and personal growth using simple, science-backed habits that create real change.
Focus is not about motivation.
It’s about environment and systems.
Try the 7-day challenge and notice what changes.
Comment below: What distracts you the most?
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