DAY 1 ✨ fasting mimicking diet DIY

ESOURCES:
📖 "The Longevity Diet" by Valter Longo, PhD: https://amzn.to/3JavQHk
🥒 5 day reset PDF guide & menu: https://bit.ly/plant52resetmenu
🫐 Fasting course for beginners: https://bit.ly/plant52fastingcourse
👉 Check out the fasting playlist: https://bit.ly/plant52fastingplaylist

If you have honest financial restraints, please reach out: [email protected]

#fastingmimickingdiet #diy #fmd #fasting #springcleaning

Note: Some links are affiliate links where there's no additional cost to you but I may earn a small commission.
------------------------------------------
Disclaimer: This video is in no part associated with the official Fasting Mimicking Diet created by Valter Longo, PhD or with ProLon. The information provided in this video is for educational and informational purposes only and is not intended as medical advice. I am not a medical doctor and cannot diagnose or treat medical conditions. Please consult a qualified healthcare professional for personalized medical advice and treatment. Any reliance on the information in this video is at your own risk.