Looking for a desi, quick, and high-protein smoothie that supports fat loss, PCOS management, and energy—without powders or processed junk? Try this 2-Min Desi Super Smoothie made with sattu and moringa – two powerful Indian superfoods packed with clean nutrition.
In this video, I’ll show you how to make this simple yet powerful smoothie using real ingredients like skimmed milk, banana or mango, sattu, moringa powder, and pumpkin seed butter. It’s creamy, delicious, and rich in protein, fiber, and healthy fats – perfect for busy mornings!
With only 280–290 calories and 15–16g of protein per glass, it’s ideal for anyone looking to:
Lose fat without crash diets
Support PCOS or hormonal balance
Eat clean on a budget
This is not just a smoothie—it’s satvik, sustainable nutrition that fits modern Indian lifestyles. Try it and feel the difference in your energy, digestion, and cravings.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
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